Published at Monday, March 12th, 2018 - 09:00:04 AM. Tennis. By Aki Mai.
Water (and/or sports drink): Don't be too cool to bring hydration to the court - it's not smart. Make sure you bring plenty of water or sports drink to the court. Even mild dehydration can affect your concentration emotions and how quickly you fatigue. More importantly it's simply unsafe to get dehydrated during exercise.
Tennis players make a LOT of money. The ones at the top make millions a year JUST from their on-court accomplishments alone (not to mention the mind-blowing figures of money thrown at them for sponsorship and adverts and so on). So should there not be a certain respect a certain decorum that acknowledges their position and their iconic status - something representative of their understanding how those they influence can mimic behavior that they are not only heroes but examples of how to live life? Tennis needs strong role models who lead the way. The players not at the top make a lot of money too. The ones outside the top 100 can make a living that way. Of course getting to 200 in the world is not easy as that means a player is in the best 200 in the world. Just do the math on the world population and surely it’s an impressive feat too. The point is if Roger Federer who smashed rackets as a teenager can stop for the most part (he does occasionally have a tantrum) if Nadal can never ever smash one because his coach stated when he was a child that if he ever did that they would be finished if those players can have the discipline and mental focus and not be violent and channel the frustration of some moments into improving their play in the following points is that not what should be trained encouraged and implemented on a much wider scale?
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