Published at Sunday, April 08th, 2018 - 11:05:59 AM. Tennis. By Iris Theresa.
Warmup equipment: Once again you don't want to step onto the court for your match with cold muscles and without being warmed up. A jumprope can help get your legs ready while a resistance band is great for warming up your arm and shoulder. A lot of players even keep a football in their bag to throw around between matches. Tossing a football around is especially good because it replicates and helps improve your service motion.
Overall this would seem to be a great plan but it is not without its drawbacks. The biggest of those drawbacks is that with the event only being staged over one week at a single venue it eliminates the advantage and atmosphere of the home ties. Squads will no longer have the advantage of selecting a surface that favors them over their opponents. Furthermore the rowdy raucous and festive home atmosphere which is so hard to replicate throughout the rest of the season will likely be missing to some degree in this new format.
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