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Tennis Latest Head Tennis Racket Speed Comp Holabird Sports Rackets Best Babolat Racquets Mens Good Wilson Racquet Size Brand Equipment Lite Bat Power Large Of Blade Prostaff

Published at Thursday, March 29th, 2018 - 00:14:30 AM. Tennis. By Iris Theresa.

Sunscreen: This is another no-brainer to bring to the court for players that play outdoors. Skin damage affects way too many tennis players so make sure you lather up and protect yourself from the sun when you go out on court. There are some great ones that are water and sweat-resistant and also absorb into the skin quickly. Once again don't be too cool to protect yourself from the sun.

Water (and/or sports drink): Don't be too cool to bring hydration to the court - it's not smart. Make sure you bring plenty of water or sports drink to the court. Even mild dehydration can affect your concentration emotions and how quickly you fatigue. More importantly it's simply unsafe to get dehydrated during exercise.



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