Published at Sunday, April 08th, 2018 - 11:55:41 AM. Tennis. By Juliya Tatyana.
Also don't get stuck in your tennis shoes all day when you're in between matches. Get a pair of flip flops or off-court shoes that you feel comfortable in so you can give your feet some reprieve between matches. It'll give your feet and tennis shoes a chance to dry out as well which helps fight the onset of those pesky blisters.
Hat/Visor: A lot of tennis players say they don't like playing with hats but I think you always have to keep a lightweight hat in your bag in case that summer sun just gets too hot and bright. This goes in the category of skin protection but it also has to do with performance. When the sun is getting in your eyes on your service toss or overheads from one side of the court a hat can be a simple and easy solution to the problem. If you don't like hats go with a visor! They are good to have just in case.
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