Published at Monday, March 12th, 2018 - 09:02:13 AM. Tennis. By Livia Febe.
Warmup equipment: Once again you don't want to step onto the court for your match with cold muscles and without being warmed up. A jumprope can help get your legs ready while a resistance band is great for warming up your arm and shoulder. A lot of players even keep a football in their bag to throw around between matches. Tossing a football around is especially good because it replicates and helps improve your service motion.
To better understand how CV technology could aid performance tennis players Wilson collaborated with the University of Minnesota's School of Kinesiology. The School conducted a study with competitive collegiate players men and women to determine if playing with a Wilson racket with CV delivered meaningful benefits. Study results showed that athletes playing with a Wilson tennis racket with CV experienced less muscle fatigue and more energy particularly in late sets or long training sessions and as a result showed improved control over their shots and quicker recovery after training and matches.
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