Published at Wednesday, March 28th, 2018 - 23:56:39 PM. Tennis. By Iris Theresa.
Tennis balls: Be a good hitting partner and always keep some tennis balls in your bag. You don't want to be that guy or girl that depends on the other person to bring them to the courts. Also they are very handy to have in case you have the opportunity to warm up at a tournament.
Warmup equipment: Once again you don't want to step onto the court for your match with cold muscles and without being warmed up. A jumprope can help get your legs ready while a resistance band is great for warming up your arm and shoulder. A lot of players even keep a football in their bag to throw around between matches. Tossing a football around is especially good because it replicates and helps improve your service motion.
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