Published at Monday, March 12th, 2018 - 09:00:03 AM. Tennis. By Juliya Tatyana.
We love tennis. As with anything, it isn’t perfect and never will be. We simply need to protect its image, enjoy the here and now and ensure its future as it inevitably evolves into something slightly different. Society, in general, seems to be slipping into a less disciplined and respectful place. If tennis were to go the same way it would be a shame.
Water (and/or sports drink): Don't be too cool to bring hydration to the court - it's not smart. Make sure you bring plenty of water or sports drink to the court. Even mild dehydration can affect your concentration, emotions and how quickly you fatigue. More importantly, it's simply unsafe to get dehydrated during exercise.
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