Published at Monday, March 12th, 2018 - 08:59:38 AM. Tennis. By Juliya Tatyana.
Water (and/or sports drink): Don't be too cool to bring hydration to the court - it's not smart. Make sure you bring plenty of water or sports drink to the court. Even mild dehydration can affect your concentration emotions and how quickly you fatigue. More importantly it's simply unsafe to get dehydrated during exercise.
Extra string: It happens. Strings break sometimes quicker than you might think. It's always good to keep an extra set or two (or maybe even a reel) of your favorite string that you can take to a local stringer to get your racquet re-strung when you're in a pinch.
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