Published at Monday, March 12th, 2018 - 08:59:27 AM. Tennis. By Juliya Tatyana.
To better understand how CV technology could aid performance tennis players, Wilson collaborated with the University of Minnesota's School of Kinesiology. The School conducted a study with competitive collegiate players, men and women, to determine if playing with a Wilson racket with CV delivered meaningful benefits. Study results showed that athletes playing with a Wilson tennis racket with CV experienced less muscle fatigue and more energy, particularly in late sets or long training sessions, and as a result, showed improved control over their shots, and quicker recovery after training and matches.
Water (and/or sports drink): Don't be too cool to bring hydration to the court - it's not smart. Make sure you bring plenty of water or sports drink to the court. Even mild dehydration can affect your concentration, emotions and how quickly you fatigue. More importantly, it's simply unsafe to get dehydrated during exercise.
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