Published at Monday, March 12th, 2018 - 08:59:11 AM. Tennis. By Juliya Tatyana.
Ice pack: Icing down sore achy muscles and joints can greatly help your post-match recovery and prevent small injuries from becoming big. After a match. instead of having to worry about finding a bag to put ice in and figuring out how to keep it on you get an ice bag and wrap to store in your bag so it's easy for you. If you get into the habit of icing down minor injuries after you play you'll be amazed how much it helps recovery and keeping an ice pack and wrap in your bag just makes it easy and not a hassle.
Racquets (2-4): You obviously aren't getting too far in a match without these. However many people DON'T bring back up racquets in case something happens to the first one out of the bag. Your strings could break the racquet could slip out of your hand and crack your grip could get worn and slippery...if any of these things happen you should always have another racquet to pull out of the bag.
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