Published at Monday, March 12th, 2018 - 09:08:54 AM. Tennis. By Iris Theresa.
Extra clothes/shoes (shirt socks jacket flip flops off-court shoes etc.): This goes in the ready for anything category. It's always good to have a spare shirt and extra pair of socks in case that match goes deep into the third set. To keep your muscles warm off-court keep a light jacket in your bag so you're not stuck stepping on the court cold and more susceptible to energy.
Sunscreen: This is another no-brainer to bring to the court for players that play outdoors. Skin damage affects way too many tennis players so make sure you lather up and protect yourself from the sun when you go out on court. There are some great ones that are water and sweat-resistant and also absorb into the skin quickly. Once again don't be too cool to protect yourself from the sun.
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