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Tennis Lime Green Seed Bomb Party Favors Tennis Ball By Nature Flower Sports Equipment Websites Womens Balls Clay Courts Score Cards Decorations Team Indoor Court Suppliers

Published at Sunday, April 08th, 2018 - 10:30:38 AM. Tennis. By Juliya Tatyana.

Warmup equipment: Once again you don't want to step onto the court for your match with cold muscles and without being warmed up. A jumprope can help get your legs ready while a resistance band is great for warming up your arm and shoulder. A lot of players even keep a football in their bag to throw around between matches. Tossing a football around is especially good because it replicates and helps improve your service motion.

Extra clothes/shoes (shirt socks jacket flip flops off-court shoes etc.): This goes in the ready for anything category. It's always good to have a spare shirt and extra pair of socks in case that match goes deep into the third set. To keep your muscles warm off-court keep a light jacket in your bag so you're not stuck stepping on the court cold and more susceptible to energy.



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