By Juliya Tatyana. Tennis. Published at Thursday, January 11th, 2018 - 18:52:51 PM.
Extra clothes/shoes (shirt socks jacket flip flops off-court shoes etc.): This goes in the ready for anything category. It's always good to have a spare shirt and extra pair of socks in case that match goes deep into the third set. To keep your muscles warm off-court keep a light jacket in your bag so you're not stuck stepping on the court cold and more susceptible to energy.
Warmup equipment: Once again you don't want to step onto the court for your match with cold muscles and without being warmed up. A jumprope can help get your legs ready while a resistance band is great for warming up your arm and shoulder. A lot of players even keep a football in their bag to throw around between matches. Tossing a football around is especially good because it replicates and helps improve your service motion.
Two models in the 2017 Ultra line feature Countervail (CV) technology (the Ultra 100 CV and Ultra 105S CV) which is exclusive to Wilson performance rackets. CV is an integrated frame technology that minimizes vibration without sacrificing performance and feel. According to a University of Minnesota School of Kinesiology study** tennis players using a racket with CV experienced up to 30 percent less vibrational energy from the racket and as a result of less fatigue 40 percent more control over their shots. In addition to maximizing player energy CV shortens recovery time after matches.
Condensing the team competition to a single week is arguably one of the best ways to help put it back in the spotlight as well. As noted Davis Cup tends to get lost in a crowded tennis calendar with the focus spread to all corners the globe at various junctures in the season. By assigning it a single week at a single venue where all the teams will compete all the attention is directed to that one place in time. As it can travel to different host cities it also presents an opportunity to bring that magnified focus to areas of the world that field Davis Cup Teams that might not be able to wrangle that level of attention on their own.
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