By Livia Febe. Tennis. Published at Wednesday, April 11th, 2018 - 07:24:57 AM.
Ice pack: Icing down sore achy muscles and joints can greatly help your post-match recovery and prevent small injuries from becoming big. After a match. instead of having to worry about finding a bag to put ice in and figuring out how to keep it on you get an ice bag and wrap to store in your bag so it's easy for you. If you get into the habit of icing down minor injuries after you play you'll be amazed how much it helps recovery and keeping an ice pack and wrap in your bag just makes it easy and not a hassle.
But with all due respect to these cons there are too many pros for the ITF not to move forward with these proposed changes. There is no denying that Davis Cup has becoming increasingly irrelevant in a crowded calendar and that is a result in large part to the lack of consistent star power. The established elite can hardly be blamed for not wanting to commit to multiple ties though particularly given that they do not know where or on what surface they will be played. By reducing the Davis Cup to a single week players will now know where and when they will be expected to compete and when factoring in travel and preparation it will also ultimately require less of a commitment of their valuable time than the current format does. It is a recipe that must look more enticing to the biggest names.
The full Heritage line features an assortment of tops with four tank top styles a polo shirt and a long sleeve shirt. To pair back to the tops the collection consists of three skirts including pleated and striped designs. Also offered are two types of shorts in both woven and double layer options. The Heritage Pleated Dress was crafted with a contrast color back and upper arm panels and striped rib detailing at the armholes and front pleats. The range also includes versatile pieces like the Heritage Jacket and Heritage Pant designed to take wearers beyond the court.
Also don't get stuck in your tennis shoes all day when you're in between matches. Get a pair of flip flops or off-court shoes that you feel comfortable in so you can give your feet some reprieve between matches. It'll give your feet and tennis shoes a chance to dry out as well which helps fight the onset of those pesky blisters.
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