By Aki Mai. Tennis. Published at Monday, March 26th, 2018 - 10:56:31 AM.
Crush Zone is an innovative grommet system that compresses at impact and increases ball dwell time on the strings. The benefit of this technology is better feel and more potential energy that drives explosive power.
Water (and/or sports drink): Don't be too cool to bring hydration to the court - it's not smart. Make sure you bring plenty of water or sports drink to the court. Even mild dehydration can affect your concentration emotions and how quickly you fatigue. More importantly it's simply unsafe to get dehydrated during exercise.
Warmup equipment: Once again you don't want to step onto the court for your match with cold muscles and without being warmed up. A jumprope can help get your legs ready while a resistance band is great for warming up your arm and shoulder. A lot of players even keep a football in their bag to throw around between matches. Tossing a football around is especially good because it replicates and helps improve your service motion.
Another rule change designed to the improve the sport concerns the pre-match warm-ups. Administrators and pundits alike have been searching for ways to speed up the sport and they have a logical place to shave off some time when it comes to the warm-ups. Players will now be expected to meet at the net in a more timely fashion and adhere to the chair umpire's command when “time” is called or face a hefty financial penalty. The match is the main event after all so if any unnecessary dillydallying can be cut so much the better.
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