By Astride Astrid. Tennis. Published at Thursday, March 15th, 2018 - 02:48:09 AM.
Towel: A towel is always good to have in your bag. It helps with sweat management but there's endless other uses for it as well. What if you need to stretch out after your match on a hot court or a grassy lawn? What if you slip and fall on the clay and need to wipe yourself off? I don't think I need to explain any furtherÉcarry a towel with you in your tennis bag!
Extra dampeners (if you use them): Once again this is for players that use vibration dampeners. If you make off-center contact they can come flying out pretty easily - it happens all the time. And those of you that have had that happen to you you know they can go bouncing off in any which way and you may not be able to find it. It's always good to have a spare one or two in the bag so you don't have to be worried about it if you can't find your lost or broken one.
Tennis players make a LOT of money. The ones at the top make millions a year JUST from their on-court accomplishments alone (not to mention the mind-blowing figures of money thrown at them for sponsorship and adverts and so on). So should there not be a certain respect a certain decorum that acknowledges their position and their iconic status - something representative of their understanding how those they influence can mimic behavior that they are not only heroes but examples of how to live life? Tennis needs strong role models who lead the way. The players not at the top make a lot of money too. The ones outside the top 100 can make a living that way. Of course getting to 200 in the world is not easy as that means a player is in the best 200 in the world. Just do the math on the world population and surely it’s an impressive feat too. The point is if Roger Federer who smashed rackets as a teenager can stop for the most part (he does occasionally have a tantrum) if Nadal can never ever smash one because his coach stated when he was a child that if he ever did that they would be finished if those players can have the discipline and mental focus and not be violent and channel the frustration of some moments into improving their play in the following points is that not what should be trained encouraged and implemented on a much wider scale?
Ice pack: Icing down sore achy muscles and joints can greatly help your post-match recovery and prevent small injuries from becoming big. After a match. instead of having to worry about finding a bag to put ice in and figuring out how to keep it on you get an ice bag and wrap to store in your bag so it's easy for you. If you get into the habit of icing down minor injuries after you play you'll be amazed how much it helps recovery and keeping an ice pack and wrap in your bag just makes it easy and not a hassle.
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