Published at Sunday, April 08th, 2018 - 12:09:13 PM. Tennis. By Livia Febe.
All told the Grand Slam Board on paper at least got a lot right with these changes. It is sure to be an adjustment for all and much will also depend on how strictly some of these changes are enforced. If handled properly however these should make tennis more exciting and improve the image of tennis as a whole.
Warmup equipment: Once again you don't want to step onto the court for your match with cold muscles and without being warmed up. A jumprope can help get your legs ready while a resistance band is great for warming up your arm and shoulder. A lot of players even keep a football in their bag to throw around between matches. Tossing a football around is especially good because it replicates and helps improve your service motion.
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