By Aki Mai. Tennis. Published at Thursday, March 15th, 2018 - 02:48:02 AM.
Warmup equipment: Once again you don't want to step onto the court for your match with cold muscles and without being warmed up. A jumprope can help get your legs ready while a resistance band is great for warming up your arm and shoulder. A lot of players even keep a football in their bag to throw around between matches. Tossing a football around is especially good because it replicates and helps improve your service motion.
To better understand how CV technology could aid performance tennis players Wilson collaborated with the University of Minnesota's School of Kinesiology. The School conducted a study with competitive collegiate players men and women to determine if playing with a Wilson racket with CV delivered meaningful benefits. Study results showed that athletes playing with a Wilson tennis racket with CV experienced less muscle fatigue and more energy particularly in late sets or long training sessions and as a result showed improved control over their shots and quicker recovery after training and matches.
The Heritage collection has evolved to feature a new set of styles for the start of the season. The Heritage offerings continue to utilize the brand’s Iconic red white and navy palette with archival design details like stripes color blocking and pleats. Classic silhouettes feel ultra-now with pieces such as the loose layering practice tank slim fit pant and striped pleated skort. Updated proportions include a long cropped fit on the Heritage Jacket and fresh details like a large FILA outline print. The collection’s premium plus jersey fabrications make for premier texture throughout. The Heritage styles will be worn by FILA players including Karolina Pliskova currently ranked #6 on the WTA Tour.
Also don't get stuck in your tennis shoes all day when you're in between matches. Get a pair of flip flops or off-court shoes that you feel comfortable in so you can give your feet some reprieve between matches. It'll give your feet and tennis shoes a chance to dry out as well which helps fight the onset of those pesky blisters.
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