Published at Sunday, April 08th, 2018 - 12:08:03 PM. Tennis. By Aki Mai.
Extra clothes/shoes (shirt socks jacket flip flops off-court shoes etc.): This goes in the ready for anything category. It's always good to have a spare shirt and extra pair of socks in case that match goes deep into the third set. To keep your muscles warm off-court keep a light jacket in your bag so you're not stuck stepping on the court cold and more susceptible to energy.
Also don't get stuck in your tennis shoes all day when you're in between matches. Get a pair of flip flops or off-court shoes that you feel comfortable in so you can give your feet some reprieve between matches. It'll give your feet and tennis shoes a chance to dry out as well which helps fight the onset of those pesky blisters.
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