Published at Sunday, April 08th, 2018 - 12:07:45 PM. Tennis. By Astride Astrid.
Warmup equipment: Once again you don't want to step onto the court for your match with cold muscles and without being warmed up. A jumprope can help get your legs ready while a resistance band is great for warming up your arm and shoulder. A lot of players even keep a football in their bag to throw around between matches. Tossing a football around is especially good because it replicates and helps improve your service motion.
Extra string: It happens. Strings break sometimes quicker than you might think. It's always good to keep an extra set or two (or maybe even a reel) of your favorite string that you can take to a local stringer to get your racquet re-strung when you're in a pinch.
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