By Astride Astrid. Tennis. Published at Wednesday, April 11th, 2018 - 07:28:03 AM.
Water (and/or sports drink): Don't be too cool to bring hydration to the court - it's not smart. Make sure you bring plenty of water or sports drink to the court. Even mild dehydration can affect your concentration emotions and how quickly you fatigue. More importantly it's simply unsafe to get dehydrated during exercise.
Condensing the team competition to a single week is arguably one of the best ways to help put it back in the spotlight as well. As noted Davis Cup tends to get lost in a crowded tennis calendar with the focus spread to all corners the globe at various junctures in the season. By assigning it a single week at a single venue where all the teams will compete all the attention is directed to that one place in time. As it can travel to different host cities it also presents an opportunity to bring that magnified focus to areas of the world that field Davis Cup Teams that might not be able to wrangle that level of attention on their own.
Hat/Visor: A lot of tennis players say they don't like playing with hats but I think you always have to keep a lightweight hat in your bag in case that summer sun just gets too hot and bright. This goes in the category of skin protection but it also has to do with performance. When the sun is getting in your eyes on your service toss or overheads from one side of the court a hat can be a simple and easy solution to the problem. If you don't like hats go with a visor! They are good to have just in case.
Power Rib is an enhanced racket throat geometry at a crucial bending and twisting area of the frame. This provides greater stability and stiffness that result in more power and increased directional accuracy.
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