Published at Sunday, April 08th, 2018 - 12:08:24 PM. Tennis. By Astride Astrid.
Water (and/or sports drink): Don't be too cool to bring hydration to the court - it's not smart. Make sure you bring plenty of water or sports drink to the court. Even mild dehydration can affect your concentration emotions and how quickly you fatigue. More importantly it's simply unsafe to get dehydrated during exercise.
Racquets (2-4): You obviously aren't getting too far in a match without these. However many people DON'T bring back up racquets in case something happens to the first one out of the bag. Your strings could break the racquet could slip out of your hand and crack your grip could get worn and slippery...if any of these things happen you should always have another racquet to pull out of the bag.
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