Published at Sunday, April 08th, 2018 - 12:08:09 PM. Tennis. By Astride Astrid.
Ice pack: Icing down sore achy muscles and joints can greatly help your post-match recovery and prevent small injuries from becoming big. After a match. instead of having to worry about finding a bag to put ice in and figuring out how to keep it on you get an ice bag and wrap to store in your bag so it's easy for you. If you get into the habit of icing down minor injuries after you play you'll be amazed how much it helps recovery and keeping an ice pack and wrap in your bag just makes it easy and not a hassle.
Extra dampeners (if you use them): Once again this is for players that use vibration dampeners. If you make off-center contact they can come flying out pretty easily - it happens all the time. And those of you that have had that happen to you you know they can go bouncing off in any which way and you may not be able to find it. It's always good to have a spare one or two in the bag so you don't have to be worried about it if you can't find your lost or broken one.
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