Published at Thursday, March 29th, 2018 - 00:07:30 AM. Tennis. By Iris Theresa.
Warmup equipment: Once again you don't want to step onto the court for your match with cold muscles and without being warmed up. A jumprope can help get your legs ready while a resistance band is great for warming up your arm and shoulder. A lot of players even keep a football in their bag to throw around between matches. Tossing a football around is especially good because it replicates and helps improve your service motion.
Extra overgrips (if you use them): For players that like to use overgrips it's always good to keep a spare one or two in your bag just in case. A dirty or slippery grip can cost you during a key service game so be sure you can replace it if you need to.
Any content, trademark’s, or other material that might be found on the etcarlson website that is not etcarlson’s property remains the copyright of its respective owner/s. In no way does etcarlson claim ownership or responsibility for such items, and you should seek legal consent for any use of such materials from its owner.