Published at Sunday, April 08th, 2018 - 12:10:04 PM. Tennis. By Aki Mai.
Another great thing to keep is an ankle brace. In case you roll an ankle throwing these on your injured ankle will replicate a tape job from a trainer and help you finish a match.
Warmup equipment: Once again you don't want to step onto the court for your match with cold muscles and without being warmed up. A jumprope can help get your legs ready while a resistance band is great for warming up your arm and shoulder. A lot of players even keep a football in their bag to throw around between matches. Tossing a football around is especially good because it replicates and helps improve your service motion.
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