Published at Sunday, April 08th, 2018 - 12:09:45 PM. Tennis. By Aki Mai.
Extra dampeners (if you use them): Once again this is for players that use vibration dampeners. If you make off-center contact they can come flying out pretty easily - it happens all the time. And those of you that have had that happen to you you know they can go bouncing off in any which way and you may not be able to find it. It's always good to have a spare one or two in the bag so you don't have to be worried about it if you can't find your lost or broken one.
Warmup equipment: Once again you don't want to step onto the court for your match with cold muscles and without being warmed up. A jumprope can help get your legs ready while a resistance band is great for warming up your arm and shoulder. A lot of players even keep a football in their bag to throw around between matches. Tossing a football around is especially good because it replicates and helps improve your service motion.
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