Published at Sunday, April 08th, 2018 - 12:09:36 PM. Tennis. By Aki Mai.
Ice pack: Icing down sore achy muscles and joints can greatly help your post-match recovery and prevent small injuries from becoming big. After a match. instead of having to worry about finding a bag to put ice in and figuring out how to keep it on you get an ice bag and wrap to store in your bag so it's easy for you. If you get into the habit of icing down minor injuries after you play you'll be amazed how much it helps recovery and keeping an ice pack and wrap in your bag just makes it easy and not a hassle.
Extra overgrips (if you use them): For players that like to use overgrips it's always good to keep a spare one or two in your bag just in case. A dirty or slippery grip can cost you during a key service game so be sure you can replace it if you need to.
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