Published at Sunday, April 08th, 2018 - 10:32:51 AM. Tennis. By Juliya Tatyana.
Also don't get stuck in your tennis shoes all day when you're in between matches. Get a pair of flip flops or off-court shoes that you feel comfortable in so you can give your feet some reprieve between matches. It'll give your feet and tennis shoes a chance to dry out as well which helps fight the onset of those pesky blisters.
Extra clothes/shoes (shirt socks jacket flip flops off-court shoes etc.): This goes in the ready for anything category. It's always good to have a spare shirt and extra pair of socks in case that match goes deep into the third set. To keep your muscles warm off-court keep a light jacket in your bag so you're not stuck stepping on the court cold and more susceptible to energy.
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