Published at Sunday, April 08th, 2018 - 10:21:55 AM. Tennis. By Aki Mai.
Water (and/or sports drink): Don't be too cool to bring hydration to the court - it's not smart. Make sure you bring plenty of water or sports drink to the court. Even mild dehydration can affect your concentration emotions and how quickly you fatigue. More importantly it's simply unsafe to get dehydrated during exercise.
“When I play-tested my new Burn racket with Countervail I could feel that my arm reacted better to it” said Kei Nishikori. “I feel I recover faster after practice and my arm and shoulder don't feel as tired while I am training. Best of all it didn't change the feel of racket which is really important to me. I am excited to use it on tour.”
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