By Iris Theresa. Tennis. Published at Monday, April 09th, 2018 - 06:44:47 AM.
First aid kit (w/ ankle brace): It's always good to have some essentials in your bag - athletic tape pre-wrap Neosporin (or some other anti-septic cream) Ibuprofen and maybe even a pair of nail clippers. Everyone might be a little different in what else they want to bring to the court but those essentials will cover almost anything.
Extra string: It happens. Strings break sometimes quicker than you might think. It's always good to keep an extra set or two (or maybe even a reel) of your favorite string that you can take to a local stringer to get your racquet re-strung when you're in a pinch.
Extra clothes/shoes (shirt socks jacket flip flops off-court shoes etc.): This goes in the ready for anything category. It's always good to have a spare shirt and extra pair of socks in case that match goes deep into the third set. To keep your muscles warm off-court keep a light jacket in your bag so you're not stuck stepping on the court cold and more susceptible to energy.
If you rarely (or never) break strings just make sure you bring two racquets. If you break strings more often then 3-4 racquets will do the trick. Ideally your back up racquets should be as similar as possible to your racquet of choice.
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